
Attention Pilates Professionals...
Enhance Your Client's Results: Learn the Secrets of Core Pressure and Stability for Exceptional Pelvic Health
Even if you’re busy juggling teaching sessions and personal commitments — this virtual workshop is designed with your schedule in mind





Discover the Secrets Of Neurology and Managing Pressure for Improved Pelvic Stability and Function
Are you a Pilates instructor looking to magnify your impact and empower your clients like never before? Are you determined to keep advancing your expertise and stay at the top of your field? Then, join our exceptional 2-hour online workshop, “Pilates for Pelvic Health: Core Pressure and Stability,” specially designed to give you the tools and insights to guide your clients towards optimum core strength and exceptional stability and function.
Unlike any other course, this workshop delves into the intricacies of core strength, providing you with a comprehensive understanding of the anatomical and physiological components that underpin a strong core. Through exploring the interplay of neurological factors and muscle recruitment, you’ll unlock strategies to foster optimal alignment in your clients, enhancing their overall fitness journey.
Emphasizing a holistic, whole-body approach to core strength and stability, this course will equip you with the ability to enrich your clients’ movement patterns in the upper and lower body, resulting in balanced, comprehensive strength.
Workshop Duration
2hrs
Workshop Format
Virtual
Credits Awarded
2 credits
By the end of this transformative workshop, you'll:
- Comprehend the key anatomical and physiological components of core strength and its correlation to pelvic stability
- Analyze the impact of neurological factors on muscle recruitment and develop strategies to enhance the mind-body connection for optimal alignment
- Evaluate the importance of a whole-body approach to core strength and stability, including the relationship between core function and movement patterns in the upper and lower body
- Develop an understanding of the role of breath work and breathing management in core stability, including how to use breathing techniques to manage intra-abdominal pressure
- Understand the role of the cranial system in postural and core musculature, including how to use cranial techniques to enhance core function

Your Instructor...

Meet Anne Marie DeGirolamo, your guide on this transformative journey through core strength and pelvic health. As a master Pilates instructor and a nationally certified fitness professional, Anne Marie brings more than two decades of experience and a deep passion for movement and health to this workshop.
A lifelong learner, Anne Marie holds advanced and master’s level certifications from the globally-renowned Pilates Center of Boulder. Her dedication to understanding the human body’s intricacies doesn’t stop there – she also possesses additional certifications from NASM, ACE, AFAA and is a Level 2 Applied Movement Neurology Practitioner, specializing in Neuro-Skeletal and Neuromuscular Dysfunction.
Not only does Anne Marie excel in her knowledge, but she also applies it daily as the owner of a successful Pilates and personal training business. She has served a diverse clientele, from pre- and post-natal mothers and midlife athletes to those seeking active aging solutions.
But Anne Marie’s vision extends far beyond her own clients. With a strong dedication to educating her peers in the fitness industry, she is fervent about sharing her expertise and equipping others with the skills to excel in their fields.
Recognized for her unique brain-based approach, Anne Marie’s teaching transcends physical fitness to promote lasting mind-body awareness. She is a firm believer in the power of a balanced fitness program to enhance overall health and wellness, enabling individuals to thrive at every stage of life.
Anne Marie’s extensive experience, broad range of certifications, and unwavering commitment to continual learning mark her as a respected leader in the industry. She regularly shares her insights and inspirations through dynamic speaking engagements, making her a sought-after expert and mentor in the fitness community.
Frequently Asked Questions
Absolutely. This workshop has been approved for CEC’s but the National Pilates Certification Program and the American Physical Therapy Association
Yes, you will get access to the Zoom recording the following day.
This workshop has been delivered to both Pilates Instructors and Physical Therapists in the past but the concepts taught are applicable to anyone working with clients suffering from pelvic floor issues or those who would like to start working with these types of cases.
The workshop will run for approximately 2 hours
Register For Your Place Today
Summer Sale - Save 73% Off
Ready to elevate your teaching and empower your clients? Don’t wait! Limited seats are available in our “Pilates for Pelvic Health: Core Pressure and Stability” workshop.
By joining us, you’ll unlock a new realm of understanding that will transform your approach to Pilates and amplify your impact as a fitness professional
Date: June 30th
Time: 7pm Eastern
Duration: 2hrs
Format: Online via Zoom

