by Tonacity Fitness | Mar 3, 2019
Discovering new strength to combat chronic back pain. I have endured back pain on and off for years. During a time when my back was so bad and I could barely walk, I worked with Anne Marie in conjunction with a physical therapist. Anne Marie took the time to speak...
by Tonacity Fitness | Mar 3, 2019
Endurance and strength to run the Boston Marathon. As a Division 1 long distance runner, I struggled with a slew of injuries that plagued me, including IT band syndrome, a debilitating back injury, tendinitis of the knee, and 2 simultaneous femoral stress fractures...
by Tonacity Fitness | Mar 3, 2019
Ski season conditioning & training. A lifelong skier, I started working with Anne Marie as part of conditioning for a rigorous week long back-county ski trip in the Canadian Rockies. She activated and strengthened key muscles, helping with my endurance and...
by Tonacity Fitness | Jan 21, 2018
The path to “strength” isn’t linear, but exploratory. Anne Marie trained and supported me as I was studying to become a Pilates Teacher through the rigorous Pilates Center program. During my weekly lessons, Anne Marie helped me escape the stress of...
by Tonacity Fitness | Dec 3, 2017
Meeting you where you are and helping you grow. I have been training with Anne Marie for over 5 years now on a weekly basis. I have enjoyed every single session and always look forward to the next. She is able to connect with her clients on a personal level because...
