George, 57, avid skier, Boston

Ski season conditioning & training.

A lifelong skier, I started working with Anne Marie as part of conditioning for a rigorous week long back-county ski trip in the Canadian Rockies.  She activated and strengthened key muscles, helping with my endurance and general fitness during the trip. Thanks to Anne Marie, I had much less muscle fatigue and avoided any injury.  Simply put, I couldn’t have done the trip without her help!