At Tonacity Fitness, your health and wellness journey is guided by Anne Marie DeGirolamo, a master Pilates instructor and nationally certified fitness professional. Leveraging over twenty-five years of experience, Anne Marie’s deep passion for movement and health enhancement is channeled into creating personalized fitness solutions for you.
Whether you’re a pre-or post-natal mom seeking recovery support, an athlete transitioning into midlife, or someone keen on aging actively, Anne Marie is adept at crafting programs that cater to your unique needs. Her diverse expertise, backed by Advanced and Master’s level certifications from The Pilates Center of Boulder, NASM, ACE, AFAA, and her status as a level 2 Applied Movement Neurology Practitioner, ensures that you receive the best guidance possible.
More than just a fitness program, Anne Marie’s approach promotes lasting mind-body awareness. She envisions fitness as a balanced regimen that enhances overall health, wellness, and vitality, empowering you to thrive for years to come.
Anne Marie’s commitment extends beyond personal training. As a respected leader in the industry, she shares her knowledge with other practitioners, ensuring the delivery of excellent fitness education. So, whether you’re stepping into the world of fitness or looking to upskill, Anne Marie’s expertise is at your disposal, helping you become the best version of yourself.
Meet Anne Marie
“From a young age, movement became my sanctuary. It was the antidote to the migraines and gut health issues that plagued me. It was the resilience I found within myself when I faced a myriad of injuries, surgeries, and the profound physical challenge of a twin pregnancy that resulted in bed rest, a 10 finger diastasis, leaking, and back pain. Every single time, I found that movement was my healing balm – my body felt alive and vital after a workout.
These personal experiences opened my eyes to the profound impact that movement, or the lack of it, can have on our lives. If you’ve ever grappled with an injury, recovered from surgery, or rebuilt strength post-partum, you’ll know exactly what I mean. These challenges can directly alter the course of our lives.
What started as a part-time hobby of teaching group exercise classes, gradually blossomed into a mission that transcends the boundaries of a full-time career. I found my life’s purpose – to help people keep moving, regardless of what’s happening in their bodies.
Drawing from my expertise in Pilates, pregnancy and postpartum corrective exercise, applied movement neurology, and functional aging and senior fitness, I’ve crafted a balanced fitness program focused on longevity. My journey has been filled with trials, learning, and growth. Now, I am passionate about using this knowledge to help others find their path to wellness and vitality. Together, we can keep moving, keep growing, and keep thriving.”